Grow and Glow - Pause Pack

The Pause Pack - this is your child's emotional regulation library! 30 cards, 30 regulation strategies. Without even speaking they can pick what they need, try new strategies and feel empowered to manage emotions, build confidence and understand more about what works for them on the way! Each card is numbered so they can learn the card numbers they prefer!

All Grow & Glow packs include 30 different cards and include a wooden card stand, making them easy to display at home, in a classroom, or in a quiet reflection space. Compact and portable, they also make a thoughtful gift and can be used anywhere children need encouragement and reassurance.

Created by Rach RT—mum, author, creative, and qualified Social Worker—Grow & Glow cards are designed to empower children with lifelong skills, emotional intelligence, confidence, resilience, and a strong faith, helping them thrive at school and in everyday life.